You’re striving toward a goal… And you hit a wall! You’re stuck, frustrated, and exhausted.
When active efforts at problem-solving have taken you as far as they can, try letting go.
Turn to something completely different, perhaps something soothingly, mindless, and repetitive. Like taking a walk or a shower, brushing your hair, shaving, knitting or folding laundry. Sever completely your previous train of thoughts and emotions.
We often find our answers in serene places. Get your mind completely off what you were struggling with. Relinquish control. Go into reverie, and then the mind, relieved of pressure, rearranges itself.
Often the answer will be there. Your mind is flooded with solutions and your body with the energy that athletes call “the zone”.
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« Vraiment une formation extraordinaire, et habituellement, je suis très critique! Tout le personnel devrait suivre cette formation, il y aurait un gain d’efficacité! »
Ville de Québec
« C’est avec un grand professionnalisme que l’entreprise a offert une formation attrayante et de qualité à nos employés. Nous sommes particulièrement satisfaits des résultats obtenus grâce à cette intervention et il nous fera plaisir de retravailler avec Solutions & Co. dans l’avenir. »
Xavier Aymé, Chef des opérations | Mercator Canada Inc.
