We all know that too much stress isn’t good for your health, but too little stress isn’t ideal either- you become bored and unmotivated.
In small doses, stress is actually healthy. Short –term stress triggers the body’s defenses, as a result, your brain and body get a boost.
The key is balance, pay attention to your stress thermometer ... Keep the pressure on, but stay below the boiling point.
By accepting you will be accessing a service provided by a third-party external to https://solutionsandco.com/